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Neurodivergent Young Adults (18-26)

Online Zoom Therapy Group ~ Meets 3x/mo ~ Tues 11:15a- 12:20pm ~ Starting in August 2024

Early adulthood is difficult for all of us, but can be especiallyanxiety-provoking, isolating and overwhelming for neurodivergent folks. This group is designed for adults aged 18 through 26 who identify as Autistic, ADHD, OCD, or generally neurodivergent. 

  • Group meets online via Zoom for 65 minutes on the 1st, 2nd and 3rd Tuesday of every month. 

  • Facilitated discussion and skill-building exercises will help the group bond, learn strategies for easier
    “adult-ing”, and provide mental health support for navigating this tricky period of life.


  • Gain support, community and validation from similarly-minded folks who are moving through the same life transition as you are. Process common experiences like shame, low self-worth and social anxiety together. 

  • Receive guidance and accountability for moving towards your personal, academic, relationship and/or professional goals. 

  • Group members receive access to one reduced rate individual therapy session per month. (Optional)

  • The group costs $55/session or $165 billed once per month. An initial 2-month commitment is required.

All new clients are offered a complimentary 20-minute Zoom consultation to answer any questions and give you a feel for working together before you commit to your first session.

ready to reach out? 


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