Neurodivergent Young Adults (18-26)

Early adulthood is difficult for all of us, but can be especiallyanxiety-provoking, isolating and overwhelming for neurodivergent folks. This group is designed for adults aged 18 through 26 who identify as Autistic, ADHD, OCD, or generally neurodivergent. 
 

• Group meets online via Zoom for 65 minutes on the 1st, 2nd and 3rd Tuesday of every month. 
   

• Facilitated discussion and skill-building exercises will help the group bond, learn strategies for easier
  “adult-ing”, and provide mental health support for navigating this tricky period of life.
   

• Gain support, community and validation from similarly-minded folks who are moving through the same life transition as you are. Process common experiences like shame, low self-worth and social anxiety together. 
   

• Receive guidance and accountability for moving towards your personal, academic, relationship and/or professional goals. 
   

• Group members receive access to one reduced rate individual therapy session per month. (Optional)
   

• The group costs $55/session or $165 billed once per month. An initial 2-month commitment is required.