Couples Therapy Intensives
3 sessions of couples therapy that focus on building skills & breaking patterns for lasting change.
A common barrier that keeps couples from therapy is stress due to the time and financial commitment required for longterm therapy. I created Intensives to address the need for short-term, solutions-focused couples therapy that leads to meaningful change in the relationship.
Three 100-minute therapy sessions with a break at the midpoint, scheduled with 2-5 weeks between each session. I have evening and weekend spots available for your convenience.
We'll focus on quickly labelling and investigating your stuck points before learning applicable tools and skills to make a new start.
At the end of each session, you'll be given feedback and homework to continue your growth before we meet again.
FREQUENTLY ASKED QUESTIONS
What kinds of couples are the best fit for intensives?
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Couples where both parties are ready to take accountability for their part in sustaining unhelpful patterns, even if they aren't exactly sure what their part is.
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Couples where there is no active infidelity or abuse present.
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Couples who are open to direct feedback from the therapist, willing to explore and entertain new ideas, and available to work through big feelings that may come up.
What will we gain by the end of the intensive?
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a better understanding of both your and your partner's struggles and obstacles
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shared language and concept of the pattern(s) you repeat together
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concrete tools for navigating differences and friction points between the two of you
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communication skills to help you better express yourself, so you can feel better understood
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systems for addressing hard conversations or hurt feelings without making things worse
How much will this cost? Is it worth the investment?
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You'll receive 5 hours of therapy for $870—this is a 20% discount from the cost of weekly couples therapy sessions (50 min, $180).
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Past clients who have completed couples therapy intensives report feeling relief and a sense of ease. They also report having gained clarity, tools and skills to "fight better", move past recurring conflicts, and to communicate more effectively with their partner.
More questions? Feel free to complete the form below, and I'll get back to you within 2-3 business days.
All new clients are offered a complimentary 20-minute Zoom consultation to answer any questions and give you a feel for working together before you commit to an intensive.