Joining a group is a great way to connect with others while expanding your emotional awareness and self-knowledge. Groups are organized around a central theme and include facilitated activities, dialogue and mental health education.


I provide a complimentary consultation for all potential group members. During this phone call, I can answer questions you have about groups and help you determine if signing up is a good fit for you. 

2022 groups are on pause for now! 

want to know when they start up again?

Along with answering any questions via email, I  also offer complimentary 15-minute consultations for anyone interested in signing up for a group. During this phone call, I can learn more about what you hope to get out of the group and answer any questions you have for me to ensure it's the right fit for you.