Radical Mental Wellness is the therapy website of Kayla Freeman, LMSW. I practice therapy under the supervision of Lindsay Lege, LCSW-S in her private practice Austin, Texas.
Why Radical Mental Wellness? The etymology of the word “radical” relates to the root of things; first as the roots of plants, and later referring to the root of our bodies and systems. In this spirit, I aim to facilitate “healing at the root”, by helping you to uncover and name the source of your stuck points—both within and outside of yourself—to find greater acceptance, ease and connection.
Radical Mental Wellness is committed to anti-oppressive and trauma-informed practice to support and empower all clients on their mental health journey. I'm a proud advocate for social justice, human rights and person-centered care that affirms and celebrates all identities, neurotypes, and the shape, size and abilities of all bodies.
Part of this commitment includes offering a range of affordable therapy options.
Click here to learn about my fee structure.
I believe that you are the expert of you. You decide the topic and direction of each session. We'll set the course of our work together based on what you feel you need and where you'd like to go. Talk therapy is a relationship where I offer compassion, attunement, reflection, interpretation, behavioral strategies and education to help you craft your path forward to find your own healing.
I focus on whole-person mental health. This means, together we'll explore all aspects of your lived story and societal context to help you grieve, express your feelings and create new frameworks for coping with a challenging world. When our time together comes to an end, my intention is you will feel confident in your insights, skills and ability to meet life's challenge with resilience.
Click here to learn more about me, my credentials and experience, and how I may be of service to you.